Available templates

Use these templates to get a ready-to-use workflow for yourself or your team.

To-do's for a great daily routine

A good and consistent daily routine helps you structure your day so that you complete all your to-do's in an efficient way. A clear plan and a process to finish your tasks will help you feel much more in control of your life and give you great peace of mind. This includes a routines for the morning, daytime as well as through the evening, and with a good night's sleep to top it off, you'll be refreshed and energized in the morning.

Work-life balance

Work-life balance means giving time for work as well as the other parts of your life that are important to you, like your family, hobbies, and taking care of yourself. Having a good balance here is important to feel good, and makes sure you're motivated and productive at work while having time and energy for the things you enjoy outside of work.

Time management with Pomodoro

The Pomodoro Technique is a time management method that involves breaking work into 25-minute intervals, called 'pomodoros', separated by short breaks. The technique helps to increase productivity by focusing on one task at a time and avoiding burnout. It also allows you to track your progress and adjust your schedule as needed.

Avoid procrastination

Use these techniques to overcome procrastination. Procrastination is very common and happens to all of us, there are some really effective ways to take back control of our focus, which are included here.

SMART goals for work and personal life

SMART goals are a commonly used method for setting specific, measurable, achievable, relevant, and time-bound goals. These goals are considered 'smart' because they can help you stay focused, motivated, and on track to achieving your desired outcome.

The Pomodoro technique

Personal goals

Goals are the desired results that you want to achieve. In the personal context, goals can relate to your work, relationships, fitness, economic situation, and broadly speaking any other part of your life.

Morning routine

Having a good morning routine means that you start your day in the best way possible. Being consistent about the way you get ready for the day ahead will make you feel better and have more energy, less worry, and get more done.

Write an essay

Essay writing is a key skill as part of education and maturing in your skills to take point of view and arguing your case for it. The process of writing an essay can seem overwhelming but taking it in steps makes it much easier.

Daily routine

A good and consistent daily routine helps you structure your day so that you get everything done that you need to. You'll feel more in control of your life and have great peace of mind. This includes a routines for the morning, daytime as well as through the evening, and with a good night's sleep to top it off, you'll be refreshed and energized in the morning.

Write an article

Writing an article requires you to take a topic, investigate it and present findings in a compelling way. Using these steps will guide your process and ensure you take all necessary steps to produce a high quality piece of work.

Write a report

Writing a research report is a great way to take a topic, investigate it deeply and present findings in a compelling way. Using these steps will guide your process and ensure you take all necessary steps to produce a high quality piece of work.

Meditation

Meditation is a great way to improve focus and concentration, reduce stress and anxiety, improve sleep, increase self-awareness and overall well-being. Meditation can also help reduce symptoms of depression, chronic pain, and high blood pressure.

Improve communication skills

Communication skills are the ways in which we share information and ideas with others. This includes talking, writing, and using body language. Good communication skills help us to build and keep good relationships, work well in a team and achieve our goals.

Creating a youtube channel

Starting a youtube channel and building a following involves creating content that engages your audience, and promoting the channel, and interacting with your community. These steps will take you through the process and ensure you do what's necessary to succeed.

Eat the frog!

To 'Eat the frog' means that you tackle the most challenging task on your to-do list first thing in the morning, before moving on to other tasks. Getting the most difficult task out of the way early boosts your motivation, reduces risk for procrastination and increases your productivity throughout the day, and you can approach the rest of the day with a sense of accomplishment and a clear mind.

Getting Things Done

The GTD (Getting Things Done) technique, created by David Allen, helps you organize and manage tasks and projects efficiently. It involves having a clear and organized system for capturing and tracking the tasks, projects, and ideas that come into your mind, enabling you to focus on what's most important and not be overwhelmed by all the things you need to do.

Bucket list

A bucket list is a list of things that you want to do or experience in your lifetime, such as travel, food, cultural aspects or just things to do. A bucket list is a great way to help to focus on what is truly important to you and to prioritize your goals - it makes your life exciting and fulfilling, and can sometimes push you out of your comfort zone =)

Prepare for an interview

Going through an interview process can seem pretty daunting, from preparation to actual interview and to the process afterwards. By using the steps here, it will be a breeze and you will perform your best in the interview.